News and Updates

24 Mar

News and Updates

Is Makhana Good for Diabetes? Understanding Its Low Glycemic Index

• March 24, 2026
• By Arjun Mehra

Makhana, also known as fox nuts or lotus seeds, has steadily gained attention as a healthy snack option in recent years. Amon...

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21 Mar

News and Updates

Quality Control in Makhana Manufacturing: A Complete Guide for Importers

• April 28, 2026
• By Arjun Mehra

When you’re sourcing makhana in bulk, quality is not just a preference—it’s a business decision. If you’re an importer, distr...

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21 Mar

News and Updates

Creative Ways to Use Makhana in Your Cooking

• April 28, 2026
• By Arjun Mehra

Makhana, commonly known as fox nuts or lotus seeds, has gradually become a staple ingredient in modern kitchens. What was onc...

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20 Mar

News and Updates

Why the World’s Best Makhana Comes from One Region in India

• April 29, 2026
• By Arjun Mehra

Bihar's Mithila region has been growing makhana for over 500 years. Here's what makes it irreplaceable.If you've ever opened ...

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16 Mar

News and Updates

5 Easy & Delicious Makhana Recipes: From Savory Snacks to Sweet Kheer

• April 28, 2026
• By Arjun Mehra

These light and crunchy seeds are not only nutritious but also incredibly versatile in the kitchen. From quick roasted snacks...

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13 Mar

News and Updates

From Pond to Packet: How Makhana is Harvested and Processed

• April 21, 2026
• By Arjun Mehra

There's something almost meditative about the way makhana has been harvested for generations — farmers wading through still p...

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12 Mar

News and Updates

8 Health Benefits of Makhana (Fox Nuts) You Need to Know

• March 30, 2026
• By Arjun Mehra

In recent years, makhana has moved from traditional kitchens to modern health diets. Once mostly eaten during fas...

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09 Mar

News and Updates

Traceability in Makhana Supply Chains: Why It Matters for Buyers

• March 30, 2026
• By Arjun Mehra

The global demand for makhana—also known as fox nuts or lotus seeds—has exploded over the past decade. Once a traditional Indian snack ...

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05 Mar

News and Updates

Raw vs. Roasted Makhana: Which One Should You Eat?

• March 5, 2026
• By Arjun Mehra

Makhana, also known as fox nuts or lotus seeds, has become one of the most popular healthy snacks in recent years. From fitness enthusi...

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03 Mar

News and Updates

Is Makhana Good for Weight Loss?

• March 30, 2026
• By Arjun Mehra

If you’re trying to lose weight but still crave something crunchy in the evening, makhana might already be on you...

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